• High point = Systolic

• Infants to age 30

average # is 120

• Over 40 years

average # is 140

• Low point = Diastolic

• Infants to age 30 years

average # is 80

• Over 40 years

average # is 85

Check blood pressure often and record the readings

Generally men have higher blood pressure

Blood pressure is lowest during your sleep cycle

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