Dealing With Shift Work and Fatigue

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3/8/2002

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Vermont SIRI Safety Library Page

Table of Contents

Division of Youth Corrections

SHIFT WORK

Common Negative Effects of Shift Work

What is “Shift Lag”?

Mental Symptoms

Physical Symptoms

Physical Symptoms (cont.)

What causes shift lag and who gets shift lag?

What causes shift lag and who gets shift lag? (cont.)

Tips For Reducing Shift Lag

Fatigue at Home

Fatigue at Work

Fighting Fatigue

THE END

Author: CDHS

Email: Dan.Casey@state.co.us

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